Assisted Stretching Can Help You Feel Better, Play Better, Move Better. Learn More Now.
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stretch
stretch/streCH/
verb
- (of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking."my sweater stretched in the wash"synonyms: be elastic, be stretchy, be stretchable, be tensile
- straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something."the cat yawned and stretched"synonyms: extend, straighten, straighten out, unbend, lie down, recline, lean back, be recumbent, be prostrate, be prone, sprawl, drape oneself, lounge, loll
- extend or spread over an area or period of time."the beach stretches for over four miles"synonyms: extend, spread, continue, range, unfold, unroll, be unbroken, cover, span
- make great demands on the capacity or resources of."the cost of the court case has stretched their finances to the limit"synonyms: put a strain on, put great demands on, overtax, overextend, be too much for, drain, sap
noun
- an act of stretching one's limbs or body."I got up and had a stretch"synonyms: reach out, hold out, put out, extend, outstretch, thrust out, stick out, proffer, offer, outreach
- a continuous area or expanse of land or water."a treacherous stretch of road"synonyms: expanse, area, tract, belt, sweep, extent, spread, reach, length, distance
- a stretch limo."a chauffeur-driven stretch"
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Five-minute stretching routine: improve your flexibility at home with our video. Try it out now.
Feb 21, 2023 · Tight muscles can lead to strained muscles. Stretching helps heal and prevent back pain, tension headaches, musculoskeletal aches, DOMS (delayed ...
WHY STRETCH? Stretching keeps the muscles flexible, strong and healthy. We ... This is for muscle release as opposed to a stretch. PNF - PROPRIOCEPTIVE.
It's all in the name! This exercise improves mobility in the ankles and hips as well as the thoracic spine. And it also activates muscles for training.
Turn your head left and then right. Go as far as you can on each side and stay there for 5 seconds each. Tight neck muscles won't stand a chance!
Jun 1, 2023 · Active-dynamic stretching involves alternating between stretching and relaxation at approximately one-second intervals. The exercises are ...
CHF 6.30 In stock
Stretch needles 130/705 H-S. With medium ball point; the special eye section and cove shape prevent skipped stitches, especially with highly elastic fabric.
May 5, 2022 · "Stretching can release and soothe muscular tension, especially in the shoulders and neck. Most people don't even realise how tight they are ...
€189.00 Out of stock
Light blue 4-way Stretch. €189. Color: Blue. Blue. Size: Need help to find ... This shirt pushes what a stretch shirt can be. 12345. /5. Luster. 12345. /5.
Features. Poly Stretch Gloves offer all the benefits of our standard Poly gloves but with a form fitting design; Great alternative to Vinyl gloves ...