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a woman doing yoga poses with the words sufta virsaana and know its benefits

Benefits of Supta Virasana. | Yoga facts, Yoga poses advanced, Restorative yoga poses

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Benefits of Supta Virasana.

Supta virasana asana is one of the most beneficial pose for your body, it could be painful and must be practiced only after you have mastered the Virasana. #Yoga #Beneficial #DoneOfTheDay #KudosAyurveda #FitnessIsImportant #BeFit #BeReady #TryIt https://youtu.be/TTW2lkkbHmA

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