Parivrtta Trikonasana (Revolved Triangle Pose)  Benefits : Stretches the hips and spine. Strengthens and stretches the legs. Improves function of Kidneys. Stimulates the abdominal organs Helps in digestive problems, Asthma & Sciatica   Contraindications & Cautions: Avoid in case of: Spinal Problem Heart Problem Migraine / Headache Insomnia Severe Hypertension or Hypotension  It is advisable to perform Asana under the guidance of yoga teacher. #Yoga #YogaMotivation #Fitness #FitnessMotivation Nutrition, Yoga, Back Pain, Back Pain Remedies, Lower Back Pain Remedies, Migraine Headache, Migraine Headaches, Yoga Guide, Yoga Teacher
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Parivrtta Trikonasana (Revolved Triangle Pose) Benefits : Stretches the hips and spine. Strengthens and stretches the legs. Improves function of Kidneys. Stimulates the abdominal organs Helps in digestive problems, Asthma & Sciatica Contraindications & Cautions: Avoid in case of: Spinal Problem Heart Problem Migraine / Headache Insomnia Severe Hypertension or Hypotension It is advisable to perform Asana under the guidance of yoga teacher. #Yoga #YogaMotivation #Fitness #FitnessMotivation
shashvatayoga
Shashvata Yoga
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