Shiatsu jap. 指圧, en. „Fingerpressure“ is a form of Japanese bodywork based on the theory of traditional Chinese medicine.
Using rhythmical movements, the meridians are worked upon with soft or deep pressure. The client receives a special Shiatsu outfit and lays on a futon for the massage. The therapist performs the treatment using her body weight to work on the meridians using the thumbs, fingers, fists, elbows or knees. Many of our health problems originate in the abdominals. This sensitive area has to be treated with much care. To get a holistic approach of the physical and psychological wellbeing of the client it is necessary to observe, touch and talk. In Switzerland Shiatsu belongs to the complementary therapies and is recognized and partially covered by certain complementary insurances. Please contact your insurance company to get more information.
Goals of Shiatsu
- Relief of blockages
- Relief for fatigue conditions, exhaustion, nervousness, headache
- Support the movement of joints, tendons and muscles
- Deep relaxation and regenerating for the body
- Strengthening for the natural healing process of the body
This method is very supportive for the relief of stress, sleeping disorders, poor breathing and digestive problems.
History
The Shiatsu method found its origin in the traditional Chinese medicine as it spread out to Japan in the 6th century. Originally Shiatsu was primary performed by blind healers and slowly evolved to a famous holistic therapy method.