Bekir Ardic’s Post

#Ramadan Kareem to you all. #RamadanSafety As we celebrate the first day of Ramadan, its important to remember that Ramadan demands a great deal of sacrifice and self-discipline and can present a set of challenges when it comes to health and safety. Going long periods without food or water coupled with work demands can cause fatigue, stress, and dehydration, increasing the risks of accidents and incidents. We should recognise the risks associated with fasting and mitigate them accordingly with sufficient control measures. Employees observing Ramadan are encouraged and advised to choose their diet wisely and modify their eating habits appropriately to take maximum advantage of nutritious food and safeguard their health. Suggestions include the following: Take the Suhoor meal as close to dawn as possible to sustain energy levels throughout the day. When breaking the fast, avoid caffeine and sugary drinks while drinking plenty of fluids: at least three litres between Iftar and Suhoor is recommended. Manage personal workloads so that strenuous tasks are tackled in the morning. Take regular breaks in a cool or shaded area if working outside in the sun. Monitor how you feel personally, and keep an eye on colleagues. If you are to travel or drive, plan journeys with plenty of spare time to avoid rushing. Keep communication channels open with colleagues and management. Try to get at least seven hours sleep a night. Follow the company's OHS policies with regard to fasting in the month of Ramadan. #ramadanmubarak May we all reap the benefits of this Ramadan fi dunia wal akhirah🙏

As we welcome the blessed month of Ramadan, I extend my warmest wishes to all Muslims around the world. May this sacred period of fasting, prayer, and reflection bring you peace, prosperity, and happiness. Ramadan Mubarak! #RamadanMubarak #Ramadan2024 For anyone wanting a desktop wallpaper of the image, check the link in the comments below

The conclusion of the holy month of Ramadan brings with it the joyous celebration of Eid. This Eid, let us commit to values that enrich not only ourselves but also those around us. Here’s to hoping that the festive spirit fills your homes and hearts with love and happiness. Eid Mubarak. #EidUlFitr #SanctumWealth #WealthManagement

Eid-ul-Adha Mubarak! May this auspicious day be full of tranquility, happiness, and prosperity. Wishing you and yours a blessed Eid, filled with joy and cherished moments. #EfficiencyInAccounting #AccurateFinancials #ProductivityBoost #StreamlinedProcesses #AccountingBestPractices #florida #bestacountant

May the Holy Month of Ramadan bring you Prosperity, Serenity, and Spiritual fulfillment. Wishing you and your loved ones a blessed Ramadan filled with Reflection and Grace. Ramadan Mubarak! #ramadan #ramadan2024 #ksa #ramadanmubarak #digitalmarketing #consultants Insights KSA